NATUREBASICS MULTIVITAMIN WOMEN
Nutritional Information |
Average per tablet |
% RDA* |
|
Ingredients
|
Green Tea Extract |
40 mg |
-- |
|
Naturebasics MultiVitamin Women Tablet Ingredients: Bulking Agents: Microcrystalline Cellulose, Potato Starch & Pregelatinised Starch, Magnesium Oxide, Tinospora cordifolia, Inositol, L-Methionine, Vitamin C (Ascorbic Acid), Tablet Coating (Ethyl Cellulose, Hydroxypropylmethyl cellulose, Propylene Glycol, Colours: [Titanium Dioxide, Iron Oxide Red]), Cranberry Extract, Alpha Lipoic Acid, Polyvinylpolypyrrolidone, L-Carnitine Tartrate, Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Oxide, N-Acetyl Cysteine, Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Anti-Caking Agents: Stearic Acid, Magnesium Stearate, Silicon Dioxide & Purified Talc, Guarana Extract, Zeaxanthin, Thiamin (Vitamin B1 as Mononitrate), Citrus Bioflavonoids, Ethyl Cellulose, Vitamin B6 (Pyridoxine HCl), Beta-carotene (Carriers: Potato Starch, Water, L-Arginine, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Maltodextrin, Medium Chain Triglycerides, Colloidal Anhydrous Silica, Purified Talc, Butylated Hydroxyanisole, Ethyl Cellulose]), Manganese Sulphate, Vitamin B12 (Methyl Cobalamin), Riboflavin, Green Tea Extract, Copper Sulphate, Vitamin K1 (Phytomenadione [Carriers: Acacia Gum, Glucose Syrup, Tricalcium Phosphate]), Lycopene, Lutein, Coenzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Calcium Citrate, Molybdenum, Sodium Selenate, Potassium Iodide, Biotin. Allergy Advice: For allergens, see ingredients in bold.
|
Guarana Extract |
100 mg |
-- |
|
Co-enzyme Q10 |
5 mg |
-- |
|
Citrus Bioflavonoids |
10 mg |
-- |
|
Acetyl L-Carnitine |
30 mg |
-- |
|
L-Methionine |
40 mg |
-- |
|
N-Acetyl Cysteine |
30 mg |
-- |
|
Beta-carotene |
3 mg |
-- |
|
Tinospora cordifolia |
10 mg |
-- |
|
Alpha Lipoic Acid, |
50 mg |
-- |
|
Lycopene |
400 μg |
-- |
|
Lutein |
240 μg |
-- |
|
Zeaxanthin |
40 μg |
-- |
|
Cranberry Extract |
20 mg |
-- |
|
Inositol |
100mg |
-- |
|
L-Arginine |
40 mg |
-- |
|
Vitamin D (as D3 600 IU) |
15 μg |
100 |
|
Vitamin E |
10 mg α-TE |
100 |
|
Vitamin K |
55 μg |
100 |
|
Vitamin C |
65 mg |
100 |
|
Thiamine (Vitamin B1) |
1700 μg |
100 |
|
Riboflavin (Vitamin B2) |
2400 μg |
100 |
|
Niacin (Vitamin B3) |
14 mg NE |
100 |
|
Vitamin B6 |
1900 μg |
100 |
|
Folic Acid |
220 μg |
100 |
|
Vitamin B12 |
2.5 μg |
100 |
|
Biotin |
30 μg |
100 |
|
Pantothenic Acid |
5000 μg |
100 |
|
Magnesium |
100 mg |
26 |
|
Calcium Citrate |
150 mg |
15 |
|
Molybdenum |
12 μg |
27 |
|
Iron |
29 mg |
100 |
|
Zinc |
13.2 mg |
100 |
|
Copper |
2 mg |
100 |
|
Manganese |
4 mg |
100 |
|
Selenium |
40 μg |
100 |
|
Chromium |
50 μg |
100 |
|
Iodine |
150 μg |
100 |
|
mg = milligram, µg = microgram, IU = International Units
*RDA values as established by ICMR 2020 guidelines for Moderate Lifestyle-women.
--RDA Values not established.
Appropriate overages of vitamins & minerals are added to compensate for the loss of potency during storage.
FOOD SUPPLEMENT Food supplements should not replace a varied and balanced diet and a healthy lifestyle. As with other dietary supplements, consult your doctor or pharmacist before use if you are under medical supervision, pregnant, breastfeeding, suffer from epilepsy, thyroid disease, or hemochromatosis, have a food sensitivity, or are allergic to any of the ingredients. Not suitable for children.Notes on allergies: See ingredients in bold for allergens. Manufactured in a facility that can process nuts.Keep below 25°C in a dry place and out of reach of children.
Vitamin supplements are not intended to treat, cure or prevent any disease.
Recommended Dosage:
One Tablet per Day with Your Main Meal.
Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. Regular Intake is recommended.
FOOD SUPPLEMENT Food supplements should not replace a varied and balanced diet and a healthy lifestyle. As with other dietary supplements, consult your doctor or pharmacist before use if you are under medical supervision, pregnant, breastfeeding, suffer from epilepsy, thyroid disease, or hemochromatosis, have a food sensitivity, or are allergic to any of the ingredients. Not suitable for children.
Notes on allergies: See ingredients in bold for allergens. Manufactured in a facility that can process nuts.
Keep below 25°C in a dry place and out of reach of children.
Vitamin supplements are not intended to treat, cure or prevent any disease.
NUTRACEUTICAL
NOT FOR MEDICINAL USE.
Naturebasics Multivitamin Women has been scientifically developed for women to contain a wide spectrum of nutrients and trace elements to help safeguard dietary requirements, including calcium for the demands of today's modern lifestyle. Naturebasics Multivitamin Women provides maximum nutritional support in the Naturebasics Multivitamin Women. The pack contains advanced vitamin and mineral tablets with 37 specially selected micronutrients.
Naturebasics Multivitamin Women is recommended for women of all ages as a daily nutritional safeguard for general health and vitality. Naturebasics Multivitamin Women contains a wide range of nutrients and traces elements to support the areas of health that are of most interest to women including vitamin B6 which contributes to the regulation of hormones, and iron contributes to the formation of red blood cells, lost during the monthly cycle. There is no need to take any other additional multivitamins.
Men's multivitamins are not for female consumption, the ICMR recommended dietary allowance (RDA) for men & women is quite different and may not be the ideal option for women in different situations. Taking men's multivitamins doesn't give you enough specific vitamins in amounts that don't match the needs of an average female body. The vitamins and minerals may be either too high or too low, which might not be safe for a women. So, gender-specific multivitamins must be chosen that have the required vitamins and minerals.
ICMR recommended dietary allowance (RDA) for men & women is quite different, the iron content of women's vitamins differs significantly from that of men's. During her mensuration, pregnancy, etc. A women loses a substantial amount of iron and B vitamins which must be replenished. A women needs extra amounts of B vitamins, Folate, calcium, and iron to make up for the loss of nutrients during monthly cycles, pregnancy, etc.
During pregnancy, we would recommend a multivitamin supplement specially formulated for pregnancy- Nature care Pregnancy Care. However, there is no problem if you become pregnant while taking Naturebasics Multivitamin Women since it contains the recommended level of 220 µg of Folic Acid and vitamin B12.
Naturebasics Multivitamin Women may be used alongside medications, because it contains only moderate levels of vitamins and minerals, and is free from any drugs or hormones. Naturebasics Multivitamin Women may be used alongside the contraceptive pill.
Naturebasics Multivitamin Women contains 30 x advanced micronutrient tablets. It is recommended to take one micronutrient tablet, tablet per day, so each pack lasts 30 days.
The key nutrients found in our Naturebasics Multivitamin Women product include Vitamin K, Vitamin C, Vitamin D, Magnesium, Zinc, Biotin, Calcium, Vitamin B3, and Green Tea Extract.
Daily One tablet is recommended with or immediately after your main meal, swallow with water or a cold drink. Taking the tablet with a meal maximizes the nutrient absorption, and can reduce mild nausea, which is sometimes experienced if any multivitamins are taken on an empty stomach Naturebasics Multivitamin women should be taken on a full stomach. Always ensure that Naturebasics Multivitamin women is taken with plenty of liquid to wash down the tablet.
Are there any undesired effects of Naturebasics Multivitamin women?
Naturebasics Multivitamin women has no known side effects when taken as directed. Do not exceed the recommended intake.
Results vary amongst individuals, but in most cases, we would expect the beneficial effects of the vitamins and minerals in Naturebasics Multivitamin women to build over several weeks. A regular intake is recommended.
Difficulty swallowing tablets or capsules is a common experience. Naturebasics recommends chewing something (e.g. a banana) just before swallowing, putting the tablet or capsule in your mouth, and swallowing it together with the chewed food, followed by some liquid. The throat will automatically open wider to swallow the chewed food, and the tablet should therefore go down more easily. Alternatively, the tablet or capsule can be swallowed with thicker liquids such as yogurt or smoothies. We hope these tips are helpful.
Some nutritional values are over 100% of the Recommended Dietary Allowances (RDA) - is this safe?
Certain vitamins are very safe in amounts that are ten or one hundred times the RDA, while for others the safety limit is much closer to the RDA. For this reason, each vitamin and mineral must be considered individually in terms of its maximum safe level.
The Recommended Dietary Allowance (RDA) is the amount of a vitamin or mineral calculated to prevent basic deficiencies in the general population. However, certain vitamins and minerals in optimal dosages above the RDA have been shown to have beneficial effects on certain areas of health. For this reason, some Naturebasics formulas contain certain nutrients in amounts above the Recommended Dietary Allowance (RDA) of 100%.
All Naturebasics products have been developed based on the latest research and contain effective levels of vitamins and minerals without containing excessive amounts, i.e. the official safe upper limits for vitamins and minerals.
Naturebasics avoids "mega dose" levels of isolated nutrients and instead safe, moderate, and practical levels of vitamins and minerals, carefully balanced to maximize their combined effect; an approach that has been supported by experts and researchers over the years.
A regular intake is recommended, simply take Naturebasics Multivitamin women on the next day when you remember, and take as directed. You should not take more than the recommended amount on subsequent days to make up for missed doses. It is important to take a supplement every day as the beneficial effects of the vitamins and minerals build over some time.
Each Naturebasics Multivitamin women pack contains 30days supply (one month), we recommend subscribing to 1 pack each month.