Joint Health Support
Green Lipped Mussel Powder Background and Benefits

Green-lipped mussel is scientifically known as Perna canaliculus. It also has common names such as clam, green-lipped mussel, and green-shelled mussel. The green-lipped mussel belongs to the Mytilidae, which are bivalve mollusks.
The green-lipped mussel is economically important, primarily as a food source. The shell is green to dark brown and the lips on the edges of the mussels are green. This species is particularly large and can reach up to 10 inches in length.
 
Lipids make up the majority of the biologically active components of green-lipped mussel powder. These constituents typically make up about eight percent of the weight of the powder, although methods of collection, transportation, and storage can greatly affect the specific composition. 4-Triglycerides make up the largest lipid fraction of green-lipped mussel powder, and other important fractions include fatty acids, phospholipids, and sterols. Omega-3 fatty acids make up about 40 percent of the fatty acids in green-lipped mussel powder, and cholesterol makes up about 31 percent of the sterols.
 
Laboratory studies suggest that one of the most important biological effects of green-lipped mussel powder is to support healthy inflammation management. Arachidonate metabolism reduces the production of leukotrienes and prostaglandins. Green lipped mussel powder also contains chondroitin sulfate, which is an important component of joint fluid and cartilage.

Use of Green Lipped Mussel Powder

The main health benefits of green lipped mussel come from its properties that help support healthy inflammation management. These benefits include support for joint function, respiration, and digestion.
Green lipped mussel powder benefits support for joint function, respiration, and digestion.

Signs that you need green lipped mussel powder

Pain and stiffness associated with osteoarthritis and rheumatoid arthritis are the main signs that you may benefit from green lipped mussel powder. This is especially true for cases that don't respond to standard treatment. You may also need green lipped mussel powder if you suffer from wheezing during the day due to low mucus secretion and poor microvascular permeability. Other reasons for taking this supplement include menstrual cramps, especially when non-steroidal anti-inflammatory drugs alone are ineffective.