Health Benefits And Uses Of Garcinia Cambogia

Support for Healthy Weight Management
Garcinia Cambogia Background and Benefits


Garcinia Cambogia is also known as Malabar tamarind or Goroka fruit, which is commonly used for culinary purposes in Southeast Asia. More recently, Garcinia Cambogia extract has been used in dietary supplements following the discovery of the weight-regulating properties of an organic compound in the fruit known as HCA (hydroxycitric acid).
Garcinia Cambogia HCA has been shown to inhibit the enzyme ATP-citrate lyase, which is a key enzyme in the body's fat-forming process. The body uses ATP citrate lyase to convert excess sugar and carbohydrates from food into stored fat, which often leads to weight gain. When this enzyme is inhibited, it can interfere with this conversion and thus the amount of fat converted and stored in the body. This has led to Garcinia Cambogia supplements being used to support weight loss.
 
Since the active ingredient in Garcinia Cambogia for weight loss is hydroxycitric acid (HCA), it is important to check the amount of HCA in your Garcinia Cambogia pill to ensure value for money and maximum effect. You should make sure you get at least 700 mg of hydroxycitric acid (HCA) per serving.
 
Naturebasics sources its Garcinia Cambogia from a remote area in India that is far away from pollutants and contaminants. No chemical solvents are used in the 100% water extraction process, and the Garcinia extract is dried under vacuum, ensuring lower temperatures to maintain the quality and potency of the ingredient.
 

Uses of Garcinia Cambogia

Most commonly, Garcinia Cambogia is used in dietary supplements to support weight management. This is mainly due to the properties of the compound HCA, which is contained in the peel of the fruit.

Signs that you might need Garcinia Cambogia

Garcinia Cambogia can be beneficial as a dietary supplement for individuals who want to control their weight. It can also be helpful for individuals who occasionally eat carbohydrate-heavy meals.
 
It is important to remember that Garcinia Cambogia provides the best results when combined with a healthy diet, supplements and lifestyle.
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