Benefits of the Natural Herb Damiana
Background & Benefits of Damina | Sexual Health Support

Damiana is a shrub in the passionflower family, a common name for Turnera diffusa, The genus name Turnera comes from english naturalist William Turner the, who described these plants in the 16th century. Damiana originated in Central America, although its natural range extends to southwest Texas.
Damiana typically grows between three and six feet tall. It has serrated leaves that are smooth on top and slightly hairy on the underside. The small yellow flowers of damiana bloom in summer and have a strong spicy fragrance similar to chamomile. The small fruits have a sweet odor and taste like figs. The seed pods contain three to six seeds.
 
Damiana has long been used in herbal medicine, especially in Mexico. The most commonly used part of the plant is the leaves, which are usually made into tea or incense. Damiana is used in traditional herbal medicine mainly as an aphrodisiac.
 
Damiana extract has a particularly complex composition, and its biologically active constituents are still being identified. Damianin is one of the most important constituents; other important constituents of damiana are arbutin, gonzalitosin, and tannin. Damiana also contains essential oils such as pinene, cymol, and cineol. Other components are the cyanogenic glycosides.

Uses of Damiana

Common uses of damiana generally relate to sexual health. It can also be used to manage stress, support the digestive system, and maintain energy levels.

Signs that you may need Damiana

The desire to increase libido is one of the main signs that you might need Damiana extract. Other sexual signs that indicate Damiana might help you include erectile dysfunction in men and the inability to reach orgasm in women. Emotional signs that may benefit from damiana include stress, anxiety, obsessive behavior, and low mood. Digestive signs that may benefit from damiana include colic, constipation, and upset stomach.