Digestive Support
D-Limonene Background and Benefits

Limonene is a hydrocarbon that chemically belongs to the cyclic terpenes. Its a colorless liquid at room temperature.
The peels of fruits in the Rutaceae family, commonly known as citrus fruits, contain large amounts of d-limonene, which gives these fruits their characteristic odor. In comparison, l-limonene smells more like turpentine. D-limonene is named after the lemons from which it was first extracted. Citrus fruits are also the main commercial source of D-limonene, which is obtained by steam distillation or centrifugal separation.
 
D-limonene is often used for its citrus fragrance. It is also a precursor for carvone, which gives caraway its flavor. This process consists of three basic chemical reactions that begin with the selective addition of nitrosyl chloride to the D-limonene.
 
The fragrance and solvent properties of d-limonene also make it useful for a number of other applications, particularly cosmetic products. It is a popular additive in foods and oral medications, where its citrus flavor can mask bitter flavors.
 
D-limonene is an adenosine agonist, meaning its effects are similar to those of other adenosine-containing substances. Many neurotransmitters contain adenosine, which gives D-limonene its sedative properties. D-limonene is also commonly used to relieve digestive symptoms such as heartburn.
 

Uses of D-limonene

D-limonene is primarily used to treat digestive problems. It may also be helpful in maintaining intestinal motility, treating gallstones, and controlling weight.

Signs of a need for D-limonene

Gastric reflux is the strongest sign that you need D-limonene supplements. Other causes of stomach irritation may also mean you can benefit from D-limonene. D-limonene may be useful if you have difficulty having at least one bowel movement per day, especially if you have a fungal infection. Gallstones, which are mainly cholesterol, may also be a clear sign that you need D-limonene, especially in women