Benefits of Choline Bitrate
Health Benefits & Background of Choline Bitrate | Improved Brain Health

Choline bitartrate is choline in combination with a salt of tartaric acid. It has a much better absorption rate than pure choline, which is an essential nutrient for humans. Choline is chemically related to the group of B vitamins, although the Food and Nutrition Board of the Institute of Medicine in the United States did not classify choline as an essential nutrient until 1998.
Choline is a component of phosphatidylcholine and sphingomyelin, which are used to build cell membranes. Choline is also a precursor of acetylcholine, a neurotransmitter that performs numerous functions related to muscle control and memory.
 
Choline is synthesized in small amounts by the liver, but humans must obtain most of the choline they need from food. Animal protein is the best source of choline, especially liver. Plant sources of choline include beans, nuts, peas, spinach, and wheat germ. Choline bitartrate is choline in combination with a salt of tartaric acid. It has a much better absorption rate than pure choline, which is an essential nutrient for humans. Choline is chemically related to the group of B vitamins, although the Food and Nutrition Board of the Institute of Medicine in the United States did not classify choline as an essential nutrient until 1998.
Choline is a component of phosphatidylcholine and sphingomyelin, which used to build cell membranes. Choline is also a precursor of acetylcholine, a neurotransmitter that performs many functions related to muscle control and memory.
 
Choline is synthesized in small amounts by the liver, but humans must obtain most of the choline they need from food. Animal protein is the best source of choline, especially liver. Plant sources of choline include beans, nuts, peas, spinach, and wheat germ.
 
German drugstore Adolph Strecker first isolated choline from pig and cattle bile in 1862. "chole," is a  Greek word, meaning bile. German pharmacologist Oscar Liebreich first synthesized choline in 1865, although he originally called it "neurin," after the nerve tissue used in the process. This naming issue was resolved in 1898 when it was demonstrated that choline and neurin are identical.
 
The role of choline as a nutrient was first recognized in 1922, when it was found to be necessary for the prevention of fatty liver. In addition, in 1975, researchers found that choline supplementation increased the production of acetylcholine. This discovery led to increased research into the relationship between dietary choline and brain function.
 

Uses of choline bitartrate

Because of choline's role in the biosynthesis of acetylcholine, supporting brain health is the primary reason for taking choline bitartrate supplements.

Signs of a possible need for choline bitartrate.

Individuals most likely to benefit from choline bitartrate supplementation include people who drink large amounts of alcohol and endurance athletes. Pregnant women need choline for developing fetus.
Physical signs that most clearly indicate a choline deficiency include fatty liver and hemorrhagic renal necrosis. Other signs of choline deficiency include various neurological disorders that affect strength and coordination. A high level of the enzyme ALT is often used to detect a low choline level.