Bee Pollen Backgrounds and Benefits

The workers collect pollen from the flowers, which they pack into globules. They then add honey and other secretions to the pollen to make a mixture commonly called bee pollen or bee bread. Bees use only entomophilic pollen to make bee pollen, which is relatively heavy and sticky. Anemophilic pollen, on the other hand, is lighter and can cause allergic reactions in humans.
The composition of bee pollen is not precisely determined, as it depends on many factors, such as the pollen source, the particular hive, and the time of year. Simple sugars such as fructose and glucose usually make up 40 to 60 percent of bee pollen by weight. Bee pollen is the main source of protein for adult members of the hive, and its protein content can be as high as 60 percent. Fatty acids can make up to 32 percent of bee pollen, and it also contains about three percent vitamins and minerals.
 
Bee pollen is harvested in many areas as a food source for humans. It is available in health food stores as a dietary supplement and is often added to cereals, yogurt and smoothies. Bee pollen is also a common ingredient in skin care products, especially those used for eczema and diaper rash.
 
Naturebasics sources bee pollen from one of India's largest and most pristine national parks, away from factories, so our bee pollen is free from air pollution and other contaminants found in so many other commercial brands. So you can be sure that your bee pollen is the purest available, without the risk of contamination.

Uses of bee pollen

The main health benefit of bee pollen is that it supports a healthy immune system. It has energizing properties, it has antioxidant properties that support bone health.

Signs of need for bee pollen

You may benefit from taking bee pollen orally if your lungs, sinuses, and respiratory system need support due to occasional seasonal conditions. You can also use topical products containing bee pollen for skin conditions to relieve discomfort. The vitamins and minerals found in bee pollen can help support the skin's ability to regenerate on a cellular level.