Heart Health Support
Barley Grass Background and Benefits

Barley grass is harvested when it begins to sprout, but before it forms seed. At this time, the grass has a high nutrient content that decreases as it matures. Barley grass contains eight amino acids that are important for human nutrition. Vitamins and minerals make up a large part of barley grass
 Biologically active components of barley grass include catechins, phenols and procyanidin. Specific components of barley grass include beta-sitosterol, superoxide dismutase and saponarin.
 

Uses of barley grass

The main benefits of barley grass generally relate to supporting heart health. It may also support the digestive system and provide antioxidant benefits.

Signs that barley grass is needed

Unhealthy cholesterol levels are one of the main signs that you need barley grass. It can also help you if you have unhealthy sugar or insulin levels in your blood. Barley grass can help curb your appetite by creating a feeling of fullness. Digestive signs that mean you could benefit from barley grass include diarrhea and upset stomach. Barley grass can also help with conditions caused by poor nutrition.